What's the Best Mattress for Side Sleepers?

We all enjoy sleeping in different positions, and many of us sleep on our sides. Sleeping on our side is generally better for your health, promoting better digestion and alleviating snoring. However, studies have found that sleeping on your side can put pressure on your shoulders and cause tightness or pain in your head and face. So, how should you solve such problems? Don't worry. LEIZI mattress will offer you good suggestions

LEIZI Elite N

LEIZI Elite N  The mattress blends comfort and support, offering a soft feel and firm support. Its multi-layered construction, meticulously crafted from the fabric to the core spring system, ensures a relaxing and restful sleep experience.

Comfort Fabric: The top layer features a breathable, skin-friendly jacquard knit fabric, infused with cool gel memory foam to relieve pressure and provide a cooling sensation.

Multiple Comfort Foams: Contoured foam and gel foam are combined with high-density foam to create a balanced combination of softness and support, providing zoned support for different areas of the body.

Solid Support: The core features a pocket spring system with a reinforced frame and thickened edges to minimize sag and side collapse, enhancing overall durability.

Whether you need soft, conforming comfort or firm, supportive deep sleep, the Elite N has it all. It can not only relieve the pressure on the shoulders, neck, waist and back, but also keep the bed stable for a long time, allowing us to wake up refreshed every morning.

LEIZI Elite K

The Elite K mattress is designed with comfort and support at its core. Its meticulously crafted, multi-layered structure delivers a restful, deep sleep. This mattress offers the ideal balance between body relaxation and spinal support. 

Soft, skin-friendly fabric: The top layer features a jacquard knit fabric that is breathable and delicate to the touch, enhancing overall sleep comfort.

Comfortable foam combination: Memory foam contours to your body, relieving pressure points. A combination of foam and wave foam enhances support and comfort, delivering a soft yet supportive sleep experience.

Solid support core: The innovative pocket spring system effectively reduces bed movement and sag, providing balanced and stable support. The Elite K mattress offers a perfect balance of softness and support, perfect for those seeking a comfortable, crammed feel while also demanding a durable, stable mattress. It effectively relieves pressure, maintains spinal health, and adapts to various sleeping positions.

What Type of Mattress is Suitable for Side Sleepers？  

I'm also a side sleeper. I previously tried different mattresses in a store. Foam mattresses were too soft for me, causing my entire body to sink. Too firm mattresses were painful and uncomfortable in my lower back. That was until I tried a hybrid mattress. It has the perfect balance of firmness and softness, providing both comfort and support—perfect for side sleepers like us.

Hardness:a medium to medium-firm mattress.

Material: Foam and springs are combined, also is hybrid mattress.

When sleeping on our side, we need to maintain the natural curvature of our spine. This requires not only the right mattress but also a pillow that adapts to the curvature of our neck for a more comfortable sleep.

Some Precautions About Sleeping on Our Side  

We need to have a correct side sleeping posture to reduce damage to the spine.

• Vicinity a pillow among your knees.
  This guarantees your hips, knees, and ankles are aligned, preventing anxiety on your hips or lower returned.
  In case you prefer to location one leg in the front of you, region a pillow below it to ensure your hips, knees, and ankles are aligned. This could steadily improve your snoozing posture.
• Place a pillow among your arms and chest.
  If you tend to droop over whilst sound asleep to your side, this can motive a twist in your higher backbone and excessive hunching of your chest, leading to muscle tension, much like a hunchback.
  To correct this, region a pillow among your hands and chest. This could maintain your spine in a herbal function, stopping immoderate twisting, hunching, and muscle tension.

Snoozing for your left side:

Lie to your left aspect along with your legs bent. While it's less complicated to loosen up and relieve fatigue, the heart is positioned to the left of the chest, and the exits from the belly to the massive intestine, small intestine, and duodenum are all at the left. Therefore, sound asleep for your left facet can positioned stress on the coronary heart and squeeze the stomach and intestines.

This may without difficulty positioned pressure at the coronary heart and belly, making it much less appropriate for people with heart troubles, belly troubles, acute hepatitis, or gallstones.

Drowsing in your right facet:

Lie on your proper aspect with your legs bent. Because the coronary heart is placed higher, this allows lessen the burden at the heart. Furthermore, the liver is positioned at the decrease proper facet of the body, so drowsing on your proper side allows for greater blood float to the liver, which enables promote metabolism. Subsequently, while drowsing to your right side, the exits of the belly and duodenum are both at the lowest, which facilitates clean out gastrointestinal contents.

Pros: It doesn't put stress on the coronary heart and permits for deeper sleep.

Cons: it can put stress on the right lung, making it less appropriate for humans with emphysema.

Adjustments: Sleeping on your right side is recommended, as sleeping on your left side can easily put pressure on the heart and affect breathing.

Explore  LEIZI  Mattress  

LEIZI is committed to solving every sleep problem. Our mattresses are designed to meet diverse sleep needs. We also offer customized mattresses based on your needs. Browse our mattress selection now.